Indulge in a creamy, decadent treat that’s both healthy and delicious with our Ninja Creami Chocolate Avocado Ice Cream. Avocado might seem like an unusual ingredient for ice cream, but its smooth texture and mild flavor make it the perfect base for a rich, chocolatey dessert. This low-calorie recipe is perfect for satisfying your chocolate cravings without the guilt.
With the Ninja Creami, making this unique and nutritious ice cream is incredibly simple. This machine ensures a smooth and creamy texture, turning wholesome ingredients into a gourmet delight. Ready to dive into a bowl of chocolaty goodness? Let’s get started!
Preparation Time
- Prep Time: 10 minutes
- Freeze Time: 24 hours
- Spin Time: 5 minutes
Ninja Creami Chocolate Avocado Ice Cream (Low Calorie)
Ingredients
🥑 2 ripe avocados
🍫 1/2 cup unsweetened cocoa powder
🍯 1/4 cup honey or agave syrup (adjust to taste)
🥛 1 cup unsweetened almond milk (or any low-calorie milk alternative)
🍦 1 teaspoon vanilla extract
🧂 A pinch of salt
Directions
- Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- Add the cocoa powder, honey, almond milk, vanilla extract, and a pinch of salt.
- Blend until smooth and creamy, ensuring there are no lumps.
- Pour the mixture into the Ninja Creami pint container, making sure not to exceed the MAX FILL line.
- Freeze the container for 24 hours.
- After freezing, remove the pint from the freezer and place it in the Ninja Creami machine.
- Select the “Lite Ice Cream” setting and let the machine do its magic.
- Once the cycle is complete, check the consistency. If it’s too firm, re-spin for a smoother texture.
- Scoop out your delicious low-calorie chocolate avocado ice cream into bowls and enjoy immediately!
Recipe Video
Nutritional Information (Per Serving)
- Calories: 150
- Protein: 2g
- Carbohydrates: 18g
- Fiber: 6g
- Sugars: 10g
- Fat: 8g
Tips for the Perfect Ice Cream
- Avocado Ripeness: Use ripe avocados for the best creamy texture and mild flavor.
- Sweetness Level: Adjust the amount of honey or agave based on your taste preference.
- Extra Creaminess: For an even creamier texture, you can add a tablespoon of Greek yogurt or a splash of full-fat coconut milk.
- Add-Ins: Mix in some dark chocolate chips, chopped nuts, or a swirl of peanut butter after spinning for extra texture and flavor.
Fun Variations to Try
- Mint Chocolate: Add a few drops of mint extract and mix in some dark chocolate chunks for a mint chocolate treat.
- Berry Chocolate: Blend in a handful of fresh raspberries or strawberries for a fruity chocolate twist.
- Spicy Chocolate: Add a pinch of cayenne pepper or cinnamon for a spicy kick.
Storing Your Ice Cream
- Freeze Leftovers: Store any leftovers in an airtight container in the freezer. Before serving again, let the ice cream sit at room temperature for a few minutes to soften.
- Prevent Ice Crystals: To avoid ice crystals, press a piece of plastic wrap directly onto the surface of the ice cream before sealing the container.
The Ninja Creami Advantage
- Ease of Use: The Ninja Creami makes the process of creating homemade ice cream quick and easy, with minimal cleanup.
- Perfect Texture: It ensures a consistently creamy texture, transforming your frozen mixture into a smooth, delectable treat.
- Versatility: Beyond ice cream, the Ninja Creami can also make sorbets, gelatos, and milkshakes, offering endless dessert possibilities.
Health Benefits of Avocado and Cocoa
- Avocado: Packed with healthy fats, fiber, vitamins E, C, and B-6, and folate, avocados support heart health, improve digestion, and promote healthy skin.
- Cocoa: Rich in antioxidants, cocoa can improve heart health, boost mood, and provide essential minerals like iron, magnesium, and calcium.
Conclusion
Creating low-calorie chocolate avocado ice cream with the Ninja Creami is an indulgent way to enjoy a healthy dessert. This recipe combines the creamy texture of avocados with the rich flavor of chocolate, resulting in a treat that’s both nutritious and satisfying. Perfect for any occasion, this ice cream is sure to become a favorite. So, grab your Ninja Creami and whip up this deliciously creamy delight today. Happy ice cream making! 🍦🥑🍫