Green tea matcha ice cream is a delightful blend of creamy texture and the unique, earthy flavor of matcha. This low-calorie treat is perfect for those who appreciate the subtle bitterness of green tea combined with a smooth, indulgent ice cream base. Using the Ninja Creami, you can create this exquisite dessert with ease, ensuring a perfect texture every time.
Matcha, known for its health benefits and vibrant color, makes this ice cream not only delicious but also a nutritious option. Ready to embark on a flavorful journey? Let’s make some green tea matcha ice cream!
Preparation Time
- Prep Time: 10 minutes
- Freeze Time: 24 hours
- Spin Time: 5 minutes
Ninja Creami Green Tea Matcha Ice Cream (Low Calorie)
Ingredients
🍵 2 teaspoons matcha green tea powder
🥛 1 cup unsweetened almond milk (or any low-calorie milk alternative)
🍯 3 tablespoons honey or agave syrup (adjust to taste)
🥥 1/2 cup light coconut milk (canned or carton)
🍦 1 teaspoon vanilla extract
🧂 A pinch of salt
Directions
- In a mixing bowl, whisk together the matcha green tea powder and a small amount of almond milk until smooth to prevent clumps.
- Add the remaining almond milk, light coconut milk, honey, vanilla extract, and a pinch of salt. Whisk until well combined.
- Pour the mixture into the Ninja Creami pint container, making sure not to exceed the MAX FILL line.
- Freeze the container for 24 hours.
- After freezing, remove the pint from the freezer and place it in the Ninja Creami machine.
- Select the “Lite Ice Cream” setting and let the machine work its magic.
- Once the cycle is complete, check the consistency. If it’s too firm, re-spin for a smoother texture.
- Scoop out your delicious low-calorie green tea matcha ice cream into bowls and enjoy immediately!
Recipe Video
Nutritional Information (Per Serving)
- Calories: 90
- Protein: 1g
- Carbohydrates: 18g
- Fiber: 2g
- Sugars: 12g
- Fat: 2.5g
Tips for the Perfect Ice Cream
- Matcha Quality: Use high-quality matcha powder for the best flavor and vibrant color.
- Sweetness Level: Adjust the amount of honey or agave based on your taste preference.
- Extra Creaminess: For a richer texture, you can add a tablespoon of Greek yogurt or a splash of full-fat coconut milk.
- Add-Ins: Mix in some white chocolate chips, shredded coconut, or a sprinkle of toasted sesame seeds after spinning for extra texture and flavor.
Fun Variations to Try
- Matcha Vanilla Swirl: Blend half the mixture with an additional teaspoon of vanilla extract for a delightful swirl effect.
- Mint Matcha: Add a few fresh mint leaves to the mixture before blending for a refreshing twist.
- Matcha Berry: Mix in some fresh or frozen berries for a fruity matcha blend.
Storing Your Ice Cream
- Freeze Leftovers: Store any leftovers in an airtight container in the freezer. Before serving again, let the ice cream sit at room temperature for a few minutes to soften.
- Prevent Ice Crystals: To avoid ice crystals, press a piece of plastic wrap directly onto the surface of the ice cream before sealing the container.
The Ninja Creami Advantage
- Ease of Use: The Ninja Creami makes the process of creating homemade ice cream quick and easy, with minimal cleanup.
- Perfect Texture: It ensures a consistently creamy texture, transforming your frozen mixture into a smooth, delectable treat.
- Versatility: Beyond ice cream, the Ninja Creami can also make sorbets, gelatos, and milkshakes, offering endless dessert possibilities.
Health Benefits of Matcha
- Rich in Antioxidants: Matcha contains high levels of antioxidants, which help fight free radicals and reduce inflammation.
- Energy Boost: Matcha provides a natural energy boost and can improve mental clarity and focus.
- Metabolism Support: It can help support a healthy metabolism and aid in weight management.
Conclusion
Creating low-calorie green tea matcha ice cream with the Ninja Creami is a wonderful way to enjoy a unique and healthy dessert. This recipe combines the earthy flavor of matcha with a creamy base, resulting in a treat that’s both refreshing and satisfying. Perfect for any occasion, this matcha ice cream is sure to impress. So, grab your Ninja Creami and whip up this delightful treat today. Happy ice cream making! 🍦🍵