Are you looking for a healthy and refreshing treat that doesn’t compromise on flavor? Look no further than this Ninja Creami Greek Yogurt Berry Swirl Ice Cream. Combining the creaminess of Greek yogurt with the natural sweetness of berries, this ice cream is a nutritious and delicious dessert perfect for any time of day. Plus, it’s packed with protein and probiotics, making it a guilt-free indulgence.
Preparation Time
- Prep time: 15 minutes
- Cook time: 0 minutes (no cooking required)
- Chill time: 24 hours
- Total time: 24 hours and 15 minutes
Ninja Creami Greek Yogurt Berry Swirl healthy recipe
Ingredients
š„ 2 cups Greek yogurt (plain, non-fat or low-fat)
šÆ 1/4 cup honey or maple syrup
š« 1 teaspoon vanilla extract
š 1 cup mixed berries (fresh or frozen; blueberries, strawberries, raspberries)
š 1 tablespoon lemon juice
š¬ 2 tablespoons granulated sugar (optional, for berry compote)
šæ A few mint leaves (optional, for garnish)
Directions
- In a medium bowl, mix the Greek yogurt, honey (or maple syrup), and vanilla extract until well combined.
- In a small saucepan, combine the mixed berries, lemon juice, and granulated sugar (if using). Cook over medium heat, stirring occasionally, until the berries break down and the mixture thickens (about 5-7 minutes). Let it cool completely.
- Pour the Greek yogurt mixture into the Ninja Creami pint container, ensuring not to exceed the maximum fill line.
- Add the cooled berry compote in dollops over the yogurt mixture. Use a knife to gently swirl the berry compote into the yogurt, creating a marbled effect.
- Place the container in the freezer and let it freeze for 24 hours.
- After 24 hours, remove the container from the freezer and attach it to the Ninja Creami machine.
- Select the “Lite Ice Cream” function and let the machine run its cycle.
- Once the cycle is complete, scoop the ice cream into bowls or cones and enjoy. Garnish with fresh mint leaves if desired.
Recipe Video
Nutritional Information (Per Serving)
- Calories: 120
- Fat: 0.5g
- Carbohydrates: 20g
- Protein: 10g
- Sugar: 17g
- Fiber: 2g
- Cholesterol: 5mg
- Sodium: 40mg
Tips for the Best Greek Yogurt Berry Swirl Ice Cream
Choosing Your Berries: Fresh berries are ideal, but frozen berries work just as well. You can use any combination of your favorite berries, such as strawberries, blueberries, raspberries, or blackberries. For a more intense berry flavor, try using a single type of berry.
Swirling the Berries: When swirling the berry compote into the yogurt, be gentle to maintain the marbled effect. Over-mixing will blend the berries into the yogurt completely, which is still delicious but will lose the distinct swirls.
Sweetening Options: Honey and maple syrup add natural sweetness and enhance the flavor of the yogurt. If you prefer a lower-sugar option, you can reduce the amount of sweetener or use a sugar substitute.
Serving Suggestions: For an extra touch, top your ice cream with fresh berries or a sprinkle of granola. This adds a nice crunch and makes the dessert even more satisfying.
Fun Variations to Try
Tropical Greek Yogurt Swirl: Swap the berries for a tropical fruit mix of mango, pineapple, and passion fruit. This variation will give you a taste of the tropics with every bite.
Nutty Delight: Add a handful of chopped nuts such as almonds, walnuts, or pecans to the yogurt mixture before freezing. The nuts provide an extra crunch and complement the creamy texture.
Chocolate Berry Swirl: Add a swirl of melted dark chocolate to the yogurt mixture along with the berry compote. This creates a decadent chocolate and berry combination that’s irresistible.
Storing Your Ice Cream
Store your homemade Greek yogurt berry swirl ice cream in an airtight container in the freezer. To maintain the best texture, press a piece of plastic wrap directly onto the surface of the ice cream before sealing the container. This helps prevent ice crystals from forming.
Perfect Pairings
Refreshing Drinks Pair your Greek yogurt berry swirl ice cream with a cold glass of iced green tea or a fruity smoothie. For a more indulgent option, enjoy it with a light sparkling wine or a berry-infused cocktail.
Dessert Companions Serve this ice cream alongside a slice of angel food cake or a simple lemon bar. The light and airy desserts complement the creamy and tangy ice cream perfectly.
Conclusion
This Ninja Creami Greek Yogurt Berry Swirl Ice Cream is a delightful and healthy treat that you can enjoy without any guilt. The combination of creamy Greek yogurt and sweet berries makes for a refreshing and satisfying dessert. It’s easy to make and packed with nutrients, making it an excellent choice for both kids and adults.
Enjoy making and eating this delicious ice cream, and don’t forget to share it with friends and family. Happy scooping!