There’s nothing quite like the creamy, nutty goodness of maple walnut ice cream. But what if you’re following a keto lifestyle? No worries! This Ninja Creami Keto Maple Walnut Ice Cream recipe is here to satisfy your sweet tooth without knocking you out of ketosis. It’s rich, indulgent, and incredibly easy to make with the Ninja Creami.
Imagine scooping into a bowl of homemade ice cream that’s perfectly keto-friendly, with all the flavors you love. The smooth maple essence pairs beautifully with the crunchy walnuts, making every bite a delightful experience. Ready to churn up some keto magic?
Let’s dive into this delicious and healthy treat that’s bound to become a favorite in your keto dessert arsenal.
Preparation Time
- Prep Time: 10 minutes
- Chill Time: 24 hours
- Process Time: 5 minutes
Ninja Creami Keto Maple Walnut Ice Cream
Ingredients
đ„ 1 cup heavy cream
đ„„ 1 cup unsweetened almond milk
đ 1/3 cup sugar-free maple syrup
đŹ 1/4 cup erythritol or your favorite keto sweetener
đ„ 3 large egg yolks
đ§ 1/2 teaspoon salt
đ° 1/2 cup chopped walnuts
đ„ 1 teaspoon vanilla extract
đ„ 1/2 teaspoon maple extract (optional, for extra flavor)
Directions
- Whisk the egg yolks in a medium bowl until they are slightly thickened and pale in color.
- In a saucepan over medium heat, combine the heavy cream, almond milk, sugar-free maple syrup, erythritol, and salt. Stir until the mixture is hot but not boiling.
- Gradually pour the hot cream mixture into the egg yolks, whisking constantly to prevent the eggs from scrambling.
- Return the mixture to the saucepan and cook over low heat, stirring constantly until it thickens slightly and coats the back of a spoon.
- Remove from heat and stir in the vanilla and maple extracts.
- Pour the custard through a fine-mesh sieve into a bowl to remove any cooked egg bits. Allow it to cool to room temperature.
- Once cooled, cover the bowl with plastic wrap and refrigerate for at least 24 hours to ensure itâs completely chilled.
- After the mixture is chilled, pour it into your Ninja Creami pint container and place it in the freezer. Let it freeze for at least 24 hours.
- Once frozen, process the mixture in your Ninja Creami machine according to the manufacturerâs instructions.
- After the initial process, add the chopped walnuts and reprocess on the âMix-Inâ setting to evenly distribute the nuts throughout the ice cream.
- Scoop and enjoy your homemade keto maple walnut ice cream!
Recipe Video
Nutritional Information (per serving)
- Calories: 210
- Fat: 20g
- Carbohydrates: 3g (Net Carbs: 2g)
- Protein: 3g
- Fiber: 1g
Keto Diet and Sweet Tooth Satisfaction
Following a keto diet doesn’t mean you have to give up on your favorite sweet treats. This ice cream recipe ensures you get all the indulgence with none of the guilt. By using keto-friendly sweeteners and ingredients, you maintain the low-carb benefits while enjoying a dessert that’s just as satisfying as the traditional version.
The Magic of Walnuts
Walnuts aren’t just delicious; they are a powerhouse of nutrients. Rich in omega-3 fatty acids, antioxidants, and fiber, walnuts add not only crunch but also a health boost to your ice cream. Incorporating them into your dessert can help enhance your overall nutrient intake while keeping your keto diet on track.
Perfecting the Creaminess
Achieving that perfect creamy texture is crucial for ice cream, and the Ninja Creami makes it easy. By allowing the mixture to chill thoroughly and following the precise processing instructions, you’ll end up with an ice cream thatâs smooth and delightful. If you prefer a softer texture, you can reprocess the ice cream or let it sit at room temperature for a few minutes before serving.
Variations and Customizations
One of the joys of homemade ice cream is the ability to customize it to your liking. Feel free to tweak this recipe to suit your tastes:
- Extra Crunch: Add a handful of chopped pecans or hazelnuts along with the walnuts.
- Sweeter Touch: Drizzle some additional sugar-free maple syrup on top before serving.
- Chocolate Twist: Mix in some keto-friendly chocolate chips for a maple-chocolate-walnut extravaganza.
Serving Suggestions
Enjoy this Keto Maple Walnut Ice Cream on its own or pair it with a warm keto-friendly dessert like a brownie or a slice of almond flour cake. You can also use it as a base for a keto sundae, topped with whipped cream, more walnuts, and a drizzle of sugar-free chocolate sauce.
Storing Your Ice Cream
Homemade ice cream can be stored in an airtight container in the freezer for up to two weeks. To prevent ice crystals from forming, press a piece of plastic wrap directly onto the surface of the ice cream before sealing the container. When ready to enjoy, allow it to sit at room temperature for a few minutes to soften slightly for the best scooping experience.
Conclusion
Making keto-friendly ice cream at home with the Ninja Creami is a game-changer. Not only can you control the ingredients and ensure everything fits within your dietary needs, but you also get to enjoy the process and creativity involved in making your own dessert. This Keto Maple Walnut Ice Cream is a perfect example of how delicious and satisfying keto treats can be.
So, grab your ingredients, fire up your Ninja Creami, and treat yourself to a scoop (or two) of this delightful, low-carb ice cream. Your taste budsâand your keto goalsâwill thank you!