Who doesn’t love the rich, buttery taste of salted caramel? Combine that with the creamy texture of ice cream, and you have a match made in dessert heaven. This Ninja Creami Keto Salted Caramel Ice Cream is the perfect indulgence for anyone following a low-carb or keto diet.
Imagine savoring a dessert that offers all the sweet and salty flavors you crave without the guilt. This recipe uses sugar-free caramel syrup and keto-friendly sweeteners, ensuring you stay within your carb limits while enjoying a delightful treat. It’s a dream come true for those who love both caramel and ice cream.
The best part? It’s incredibly easy to make with the Ninja Creami, which ensures a smooth and creamy texture every time. With just a few simple steps and some patience while it freezes, you’ll have a delicious homemade ice cream that’s both satisfying and keto-friendly. Let’s dive into this delectable treat that’s easy to make and hard to resist!
Preparation Time
- Prep Time: 20 minutes
- Freeze Time: 24 hours
- Churn Time: 5 minutes
Ninja Creami Keto Salted Caramel Ice Cream
Ingredients
🥛 1 cup heavy cream
🥤 1 cup unsweetened almond milk
🍬 1/2 cup keto-friendly sweetener (like erythritol or monk fruit)
🧈 1/4 cup unsalted butter
🥚 2 large egg yolks
🍯 1/4 cup sugar-free caramel syrup
🧂 1/2 tsp sea salt
🧂 1/2 tsp vanilla extract
🍃 A pinch of salt
Directions
- Combine the heavy cream and almond milk in a medium saucepan. Heat over medium-low heat until it begins to simmer. Avoid boiling.
- Whisk the egg yolks in a separate bowl until smooth. Gradually add the keto-friendly sweetener, whisking continuously until well combined and creamy.
- Temper the eggs by slowly adding a small amount of the hot cream mixture into the yolks, whisking constantly. This helps to prevent the eggs from curdling.
- Pour the tempered egg mixture back into the saucepan with the remaining cream mixture. Cook over medium heat, stirring constantly, until the mixture thickens and coats the back of a spoon.
- Remove the saucepan from heat and stir in the butter until melted. Add the sugar-free caramel syrup, sea salt, and vanilla extract, stirring until well combined.
- Allow the mixture to cool slightly before pouring it into a blender. Blend until smooth and creamy.
- Transfer the blended mixture into the Ninja Creami pint container. Secure the lid and freeze for at least 24 hours.
- After 24 hours, remove the container from the freezer and place it into the Ninja Creami. Select the “Ice Cream” function and let it churn.
- If desired, sprinkle a touch of sea salt on top of the ice cream before serving for an extra burst of flavor.
Recipe Video
Nutritional Information (Per Serving)
- Calories: 260
- Fat: 24g
- Carbohydrates: 4g
- Fiber: 1g
- Net Carbs: 3g
- Protein: 4g
The Allure of Salted Caramel
Salted caramel is beloved for its perfect balance of sweet and salty flavors. The addition of sea salt enhances the caramel’s richness, creating a more complex and satisfying taste. This keto-friendly version uses sugar-free caramel syrup, ensuring you get all the flavor without the carbs.
Choosing the Right Sweetener
For this recipe, using a keto-friendly sweetener like erythritol or monk fruit ensures you keep the carb count low while maintaining the sweetness you crave. These sweeteners blend well and don’t leave a gritty texture, ensuring your ice cream is smooth and delicious.
Tips for Creamy Perfection
Achieving the perfect ice cream texture can be tricky, but the Ninja Creami makes it much easier. Here are a few tips to ensure your ice cream turns out perfectly every time:
- Use full-fat ingredients: Fat adds creaminess and prevents the ice cream from becoming too icy.
- Don’t skip the tempering step: This ensures the eggs are incorporated smoothly without curdling.
- Blend thoroughly: A good blend ensures all ingredients are well mixed and the texture is smooth.
- Freeze thoroughly: Make sure the mixture is frozen solid before churning in the Ninja Creami.
Variations to Try
Feeling adventurous? Here are a few variations to experiment with:
- Chocolate Salted Caramel Ice Cream: Add a swirl of melted sugar-free chocolate for a decadent twist.
- Nutty Caramel Ice Cream: Mix in chopped pecans or almonds during the “Mix-In” step for added crunch.
- Caramel Mocha Ice Cream: Add a tablespoon of instant coffee granules to the cream mixture for a coffee-infused treat.
Storing Your Ice Cream
Homemade ice cream can be stored in an airtight container in the freezer for up to a month. However, it’s best enjoyed fresh for the creamiest texture. If the ice cream hardens too much, let it sit at room temperature for a few minutes before scooping.
Conclusion
Enjoying a rich, creamy dessert doesn’t have to mean straying from your keto lifestyle. This Ninja Creami Keto Salted Caramel Ice Cream combines the best of both worlds: it’s indulgent and satisfying while being low in carbs. Whether you’re treating yourself on a sunny afternoon or winding down after dinner, this ice cream is sure to delight your taste buds. Happy churning!